Hair loss is a difficult thing to experience for anyone, regardless of age or gender. Thick, shiny, lustrous hair remains the ultimate ideal in most cultures, and your ego can take quite the blow when you feel that this goal is out of your reach. The sudden loss of hair can also be jarring, and it’s usually hard to tell what triggers it. Whether it is a genetic condition such as male pattern baldness or alopecia, or simply the result of extreme stress, the reasons for thinning hair are wide and diverse in scope.
Regardless of your own specific circumstances, there are a few options that you can look into to either help slow down the progressive hair loss or at least give yourself a thicker head of hair. The following are a few tips that will keep your hair from falling out or thinning.
Get the Blood Flowing
Frequent scalp massages that stimulate blood flow have been proven to slow down the speed by which hair falls out. If you want to go the extra mile, then getting what is commonly called a ‘vampire hair treatment’ might do the trick. The procedure is non-invasive, and as explained by the professionals from PRP Hair Treatment in Los Angeles, it can have a transformative effect on your hair without the pain and recovery time that comes with hair implant surgery or other more invasive procedures. Essentially, this treatment entails getting the platelets in the blood separated from the plasma, which is treated in order to be reactivated, and this newly enhanced solution is then injected into the scalp. This acts as a superfood of sorts for your hair, quickly boosting the growth of new cells and proteins that hastens the repair of your hair.
Sometimes, thinning hair or excessive hair loss is a sign that something may be amiss healthwise. For example, a sudden and apparent change in the condition of your hair can point to something being wrong with your thyroid, and it could mean that you may have hypothyroidism, which is incredibly common amongst post-menopausal women. If the hair loss is accompanied by other symptoms such as excessive weight gain, dry skin, severe exhaustion, and so on, then a check-up may be in order. Only your doctor can confirm whether or not you may be suffering from a condition that needs to be treated right away – rather than a simple matter of hair loss.
Ask for a Blood Test
Vitamins D and B12 are absolutely essential for healthy hair, and your scalp needs a lot of it to help ensure that you have a beautiful, thick mane. If you have a vitamin deficiency, it leads to hair thinning or copious hair loss. It always makes sense to check with your doctor and ask for a blood test. If it indeed turns out that your vitamin levels are insufficient, your doctor will help you by providing diet tips and even suggest multivitamins and other supplements to take.
Worrying about hair loss, or worse, thinning hair is not a sign of vanity or an easily bruised ego. It is a truly difficult experience for many, and it can also be an indication that there’s a medical issue that needs to be taken care of. Be sure to check all relevant boxes with your doctor first, and after that, you can consider trying new treatments that make the best use of the technology available these days.