Sleep is critical to daily life, and if you aren’t getting enough sleep, it can negatively affect many aspects of your life. Sleep affects your mood, your anxiety, and your body’s ability to function properly.
CBD has many alternative functions, but it is commonly used for help with sleep-related problems, including insomnia, pain, and high anxiety levels that all make it difficult to fall asleep, and stay asleep.
While CBD is not fully understood, it has shown promising results in research studies and could help you with your sleep problems. This article outlines some of the information related to CBD and its uses. There are many forms of CBD derived from different species of plants, and it has an extensive network of potential applications.
CBD(cannabidiol) vs THC (tetrahydrocannabinol)
CBD is often derived from the hemp plant and contains minimal amounts, or none at all, of THC. THC is the chemical that gets you “high” and has psychoactive effects. CBD has many of the same results, such as a pain reducer, anti-anxiety, and help with insomnia, as THC but without the “high”.
It works by altering the chemistry of the brain to relieve a variety of symptoms and can change the way that certain diseases are treated in the future. The use of CBD, without the psychoactive effects of THC, can give individuals the relief they need to rejoin their communities.
CBD and Sleep
CBD oil has many potential uses, and one of the most common is help with insomnia or other sleep-related problems. If you are having trouble calming your mind and have high levels of anxiety, CBD can have a calming effect on the brain and allows you to fall asleep more easily.
Many people suffer from chronic pain that keeps them up at night, and CBD research has shown that there is a link between oil usage and pain reduction.
By calming anxiety or reducing pain, individuals can experience the relief they need to fall asleep and get better sleep overall. CBD alters chemicals in the brain to help relieve pain or calm anxiety. The research into CBD is still in its infancy, but as researchers learn more about potential uses of CBD, there may be widespread use of the substance.
Methods of Use
There are many ways CBD oil can be administered; pills and capsules as well as edibles, sprays, tinctures, and vape concentrations. Generally, small doses are taken at first, and there may be no noticeable change. Over time with a slightly increased dosage, to find what works for you can help relieve the causes of insomnia and help you sleep.
It may take weeks or months to feel the full effects of using CBD, but you have to be patient and give it a chance to work rather than giving up when there is no immediate relief.
While there are many methods of taking CBD, it is essential to note that some methods also come with other risks, such as vape concentrations. Vapor inhaled through a vape pen or e-cigarette is one of the fastest ways to get CBD into your system, but this method poses a respiratory risk to the user that may cause lasting damage.
The Legality of CBD
There are restrictions in some states, citing the quantity of THC in the product. It must be below a certain percentage to be legal. There are articles stating that CBD is legal in all 50 states, but it is misleading by not sharing the specific requirements. It is essential to check your state laws before acquiring CBD.
The FDA does not regulate the production and sale of CBD, so it is vital to find a credible source and quality product before using it. There are laws about the growth of hemp and CBD oil production, but there are few regulations on product quality and distribution.
Other Benefits of CBD
Other possible uses for CBD are treating some neurological disorders, chronic pain, autoimmune diseases, and depression. Research is being done into the many potential uses of CBD oil, and it will be several years before there is anything definitive. Still, there is hope that CBD can improve the lives of many people suffering from these diseases.
There is also research to show how CBD can be used in cancer patients to help with their symptom management. Some researchers have studied the effects of CBD on Parkinson’s Disease and have had promising results. Neurological and some physiological diseases could benefit greatly from CBD’s use, but more research needs to be done.
You should always talk to your doctor before starting any treatments and to ask about any possible interactions with your current medications. There are potential side effects as with any medication, and you should consult your doctor to weigh the risks. The risks can be reasonably minor when it comes to using CBD oil, but it can potentially be dangerous if misused. Not all forms of CBD contain the same chemical composition and can react differently.
CBD is not fully understood, and there could be life-threatening side effects that are unknown at this time, so it is crucial you talk to your doctor before starting CBD and while using it.
First and foremost, you should talk to your doctor before starting CBD in any form and discuss the benefits and risks of using it. CBD is not used to get high but can have dramatic effects on sleep in specific individuals.
The research on this substance is still new and is ever-changing, so it is vital to keep up with new information regarding new discoveries and potentially harmful side effects. There are many stigmas around using CBD oil, as it is often seen as a method of getting high even though there are no psychoactive effects from using it with low levels of THC.
There are many things you can do as an individual to help. By helping to spread correct information, rather than misleading others, CBD can gain the support of communities and help to expand research into other debilitating diseases.