Anyone who has engaged (or continues to engage) in sports knows the pain and muscle aches that inevitably arise as a result of intense physical exercise. Often, so-called “full-contact” sports include protective movements, overloaded joints, and repeated blows to the head and body. However, this means that athletes also waste time in the sport due to injuries, which sometimes leads to the fear of losing a “competitive advantage” and possibly (paid) sponsorship or prize money if you spend the time needed to recover. Fortunately, some sports competitions have begun to consider cannabis because cannabidiol (CBD), a cannabinoid common in cannabis, can maintain athletic performance and also provides quicker recovery after exercise. In addition, unlike other supplements, CBD does not cause failed drug tests.
Nowadays, CBD has attracted a lot of attention in the world of sports. This means that more and more athletes are interested in CBD capabilities that will help them to recover faster from heavy training or relieve the stress associated with (extreme) high-stakes sports.
In this article, we will discuss which advantages athletes could get by taking CBD during their performance.
CBD and Sport
At the moment, there is still insufficient research to argue, without a doubt, that CBD oil is good for the athlete’s performance, but according to scientific research, results are promising and positive. Moreover, there is no indication that CBD can reduce performance or cause damage. So if you’re worried that CBD might postpone your next marathon or are afraid of losing the next match, you can let go of those worries. On the other hand, there is no clear evidence that CBD directly improves athletic ability. This is not a wonderful addition that you are going to turn into an unsurpassed machine (it is possible only if you continue training).
However, what the CBD does is pretty amazing for athletes:
• CBD is known to suppress inflammation throughout the body, which means it can help overloaded muscles recover faster.
• Another advantage of CBD is also known to reduce pain; it is a natural alternative to NSAIDs (such as aspirin or ibuprofen) for people with mild injuries or inflamed muscles.
• CBD can help with concussions after a particularly strong blow to the field (a further investigation is still ongoing).
• Besides, CBD can help athletes cool down after a tense or strenuous race so they can get some sleep and relax.
• Similarly, CBD can help athletes cope with the pressures of competition because CBD is known to help relieve anxiety and stress.
Why is CBD becoming popular in the world of sports?
At present, CBD has become such a hot topic in the world of sport because several professional athletes (or retired athletes) have started to promote the use of CBD by more athletes. Especially for sports where injuries are common (e.g., contact sports), CBD is a source of relief. For example, the CBD brand, founded by a professional athlete Mike Lee is a co-founder of Soul CBD, a professional boxer. He has a lot of experience with the unique challenges that athletes face and how CBD can be a much-needed part of an athlete’s wellness regimen.
According to some medical researchers, CBD is a safe, natural supplement with lots of potential uses, and it is ultimately ideal for both professional and fun-free athletes.
Additional CBD benefits for athletes include:
• Nausea: As an effective antiemetic agent, CBD helps against nausea and the feeling of illness that you may experience during intense exercise.
• Appetite stimulation indirectly stimulates appetite, which means, for example, that athletes engaged in powerlifting and MMA consume the extra calories needed to build muscle.
• Muscle spasms: trauma, spinal cord or nerve damage, tense muscles and dehydration often lead to unpleasant muscle spasms that can be treated with CBD.
• Brain damage: CBD can disrupt chemical flow during a concussion, which can lead to brain cell death. Consequently, CBD acts as a neuroprotector.
Before you give CBD a try, make sure to consult with a healthcare provider.